The Team

Ellie Heath


Lead Editor

Ellie is a GP and yoga teacher in Scotland. She has been a doctor at the IPPG(UK) high-altitude rescue posts in Nepal, the medic for expeditions in Bolivia, Tanzania, India, Cambodia and China. Ellie holds the Diploma in Reproductive Health from the Liverpool School of Tropical Medicine and runs in body and mind.

Matt Wilkes


Senior Editor

Matt began Adventure Medic to combine a hospital career with remote medicine and the great outdoors. He has worked in various guises around the world, mostly in the high mountains, and has flown all over East Africa with AMREF Flying Doctors. With a particular love for air sports, Matt is currently pursuing a PhD looking at altitude, cold and cognition in free fliers.

Rowena Clark

Dr Rowena Clark MBBS FRCA FICM

Senior Editor

Rowena is a Consultant Anaesthetist in Edinburgh. An avid traveller, Ro has a love of literature, music and local culture. She has worked in Australia, been a member of the AAGBI International Relations Committee and can be found at festivals all over Europe and beyond.

Savini Wijesingha

Dr Savini Wijesingha BSc MBChB FRCA Dip Mtn Med

Senior Editor

Sav is a registrar in Anaesthesia in South-East Scotland. She has been a medic on the ocean and in the jungle, and has volunteered in Tanzania, Ghana, Borneo, Argentina, Thailand and the Republic of Congo. Sav holds the Diploma in Mountain Medicine and likes to dabble in kitesurfing, sailing, snowboarding, skiing, mountain biking, climbing, horse riding and latterly, stand-up paddleboarding.

Luke Summers

Dr Luke Summers MBChB MRCEM

Video Editor / AM in Australasia

Luke is an Emergency Medicine trainee from Scotland who followed his love of the waves to the north coast of New South Wales. A surfer, skier, snowboarder and kayaker, he has worked in New Zealand, Australia, Tanzania and Iceland.

Hannah Phelan

Dr Hannah Phelan MBChB MRCP DTMH

Senior Editor

Hannah is an Anaesthesia trainee in Scotland where she relishes any chance to head north into the mountains. She has been involved in medicine and critical care in a number of countries including Argentina, Malawi and Ecuador and, most recently, spent six months working in anaesthetics in Zambia.

Greg Cranston

Dr Greg Cranston MBBCh FRCEM FIMC


Greg is a Consultant in Prehospital and Emergency Medicine between South Wales and Bristol, and a dedicated mountain biker. After spending time in Nepal and New Zealand, he worked as a prehospital care doctor, first with the Welsh Ambulance Service and Wales Air Ambulance, and more recently with the Great Western Air Ambulance.


Burjor Langdana

Burjor Langdana MDS FDSRCS NZDRex IQE

Resident Expedition Dentist

Burjor is an NHS dentist in England and the founder of He is a faculty member for RCPS Glasgow and the University of Exeter and provides Dental training for NATO SOTC, WEM, COROM and R2Ri. His first taste of remote work came while running dental camps in India (where he did his Masters in Oral Surgery) and later in the Sultanate of Oman. Burjor deepened and broadened his expedition medical experience through spending four seasons in the Antarctic; working as a VSO dentist in Malawi, and working with Mobile Surgical Services in New Zealand. He is the contributing author and editor for the dental chapter in the new Oxford Handbook of Expedition and Wilderness Medicine. He has also written and lectured extensively on his subject, and provides email and phone support for event medics. His main passion these days is to train medics in the dark art of Expedition Dentistry, through intensive, hands-on workshops.


Shona Main

Dr Shona Main BSc MBChB


Shona is a junior clinical fellow in Emergency and Expedition Medicine in Bristol, having worked in New Zealand for a year. Her expeditions have taken her to South African mountains, Sri Lankan jungle, the Mediterranean & Atlantic seas and she also led the APEX4 Expedition in Bolivia. In between further voluntary work in India, Uganda & the Philippines, she has developed a keen passion for cycle touring, wild swimming, sailing and hiking alpine mountains.

Tom Beddis

Dr Tom Beddis BSc MBChB


Tom is an FY2 doctor in South-East Scotland. He loves all things sporty and outdoors, including an obsession with hockey. He has a keen interest in wilderness and sports medicine and when he isn’t on the hockey pitch enjoys photography, running and mountain biking.

Rebecca Trimble

Dr Rebecca Trimble BSc MBChB


Rebecca is a junior doctor in Edinburgh who takes every opportunity to get out into the Scottish hills for hiking and climbing, and loves to travel to the farthest corners of the world for expeditions. Rebecca’s other sporting interests include hockey, skiing and sailing. Rebecca is keen to pursue a career in Expedition and Wilderness Medicine, and continue down the anaesthetics/intensive care medicine career path in the future.


Professor Chris Imray

Professor Chris Imray PhD FRCS FRCP

Adventure Medic Patron

Chris Imray is a Consultant Vascular and Transplant Surgeon at UHCW NHS Trust, and an academic at both Coventry University and Warwick Medical School. He has traveled the world as a climber and researcher, summiting both Cho Oyu and Everest and publishing over 130 peer reviewed papers.

Chris is a member of both the Alpine and the Climbers’ Club and sits on the Mount Everest Foundation Screening Committee. He is an acknowledged expert in cold injuries and runs the UK Frostbite Advice Service for the British Mountaineering Council.