Megan Dale / Consultant Anaesthetist Megan Dale describes her 86km Comrades Ultra-Marathon run and gives us an update on Exercise-Induced Hyponatraemia (EIH)

An excellent series of videos from NRS and R3, featuring whitewater safety expert and Wilderness Emergency Medicine Technician Jim Coffey on all aspects of swiftwater rescue.

Louise Wade / Louise spent six months as a Senior House Officer in Diving and Hyperbaric Medicine at the Diving Diseases Research Centre (DDRC). The post, based in Plymouth, is one of the few ways to become trained in hyperbaric medicine as a junior doctor. Louise talks us through her time there and tells us how to apply. (Photo: Johann Oosthuizen)

Pascale Honore, paraplegic for 18 years, surfs with the help of family friend Tyron Swan and a roll of duct tape. Extraordinary.

Sano Babu Sunawar / Adventure Medic catches up with the National Geographic Adventurer of the Year. We discuss Everest, which was the first mountain he ever climbed, his incredible paragliding and kayaking feats and his motivation. Babu also offers a little advice for expedition doctors. (Photo: Matt Wilkes)

Matt Wilkes / We highlight the work of the International Porter Protection Group, including their Recommendations for Ethical Trekking, the Gokyo and Machermo Rescue Posts, weight limits and how you can get involved. (Photo: Pete Greig)

Simon Forrington / Simon describes his time with the African Medical and Research Foundation (AMREF) Flying Doctors. Read about an AMREF patient evacuation of a critically injured patient after a Hyena attack, just one of his experience in East Africa last year.

Jean-Baptiste Chandelier doing some fly paragliding close to the ground. Nicely filmed too.

See a Peregrine Falcon, the world’s fastest bird chase down Gee Atherton, one of the world’s fastest downhill mountain bikers in Antur Stiniog, North Wales.

Alyson Calder / Adventure Medic interviews the organiser of the UK Space Medicine Conference about her lifelong interest, her elective at Kennedy Space Centre, the UK Space Medicine Association and chest compressions on the moon.