Dr Lucy Hawkes has spent the last few years chasing the bar-headed goose, one of the world’s highest flying birds, across the Tibetan Plateau. High technology meets old mountain tales meets the Christmas goose in our final article before the holidays.

Karen Bevan-Mogg’s trip to Kenya with Primary Care International, a new venture aimed at tackling the growing burden of non-communicable diseases in low to middle income countries. They are currently recruiting NHS GPs to help.

In the first of a series of articles on snowsports injuries, Dr Edi Albert of Perisher Ski Resort discusses the ‘at risk’ groups, common injury patterns in skiers and snowboarders and injury prevention.

Young Scot Kris Kyle bends minds with his exceptional BMX video.

The Faculty of Prehospital Care (RCSEd) has published its Guidance for Medical Provision for Wilderness Medicine, a.k.a. the new UK expedition medicine competencies.

A surfer, knee boarder and a body boarder travel Iceland in search of some waves, far from the hussle and bustle.

Vascular surgeon Chris Imray explores the jungles and mountains of West Papua on an ascent of the most exotic Seventh Summit: Carstensz Pyramid, Oceania’s highest peak.

Charlotte Gunner describes her motivation, preparation, experiences and reflections of volunteering as a junior doctor in surgery in a resource-poor hospital in Zambia.

A really meaty drop in the last instalment from these two adventurous kayakers, the highlight of the trip.

Rhi Thomas and Chris Imray write up the 2015 Diploma in Mountain Medicine (DiMM) Advanced Off Piste Skiing Course in Meribel.