With so many opportunities available for experience around training programmes there can be difficult decisions for junior doctors deciding, if, when and how, to best combine their other interests with their medical career. Here, we proudly present Adventure Medic’s Updated Guide to Taking Time Out From UK Training.

The RCSEd Faculty of Prehospital Care has released updated guidance for medical provision for wilderness medicine. The revised 2019 version includes updates to the skills framework and expedition risk matrix, and broader consideration of competencies beyond purely medical skills.

Looking after divers on expedition? The docs from Plymouth’s hyperbaric medical facility, DDRC Healthcare, run us through the physiology and management of decompression illness.

Harriet Gray-Stephens, a ski patroller in Glenshee, gives us the lowdown on first aid equipment in Scotland. Tips and photos from an adventure medic who loves the snow.

In the first of a series of articles on snowsports injuries, Dr Edi Albert of Perisher Ski Resort discusses the ‘at risk’ groups, common injury patterns in skiers and snowboarders and injury prevention.

Sarah Richardson on how to deal with all things creeping and crawling: from botfly to ringworm.

With the best of the winter snow ahead of us, Expedition Skier Baz Roberts and Pre-Hospital Care Consultant Harvey Pynn dig into avalanche medicine.

Familiarity with BS 8848: the Specification for the Provision of Visits, Fieldwork, Expeditions and Adventurous Activity is crucial for those working as expedition or event medics. After all, soon it may be what you are judged by. Jim Moonie bought a copy so we didn’t have to.

Emergency Medicine Consultant and Medical Director of Wilderness Medical Training Dr Harvey Pynn shares his Top Ten Medical Skills to Master for the Expedition Medic

Burjor Langdana, Dental Surgeon at the British Antarctic Survey Medical Unit and Matt Edwards, Expedition Doctor, cover preparation, kit, dental history taking and examination and the diagnosis and management of common dental conditions.